Managing Anxiety: Cognitive, Mindfulness and Hypnotherapeutic Approaches
$65.00
Description
Anxiety destroys the normal enjoyment of life through the fear, worry, obsessive thinking and avoidant behavior that anxious people experience. Simple activities like going to the grocery store, taking a child to her first day of school, or meeting a friend for lunch trigger a barrage of frantic “what ifs.” This workshop will explore the subtleties of working with this pervasive category of disorders that affects an estimated 20% of the population. The workshop will also focus on the effect that uncontrolled anxiety has on intimate relationships.
The presenter will introduce a powerful, integrative therapy model that combines:
- CBT
- Hypnosis
- Mindfulness
Using this integrative therapy model, workshop participants will learn practical interventions that are applicable to the treatment of panic, generalized anxiety disorder, phobias, social anxiety disorder and post-traumatic stress disorder. A unique feature of this presentation is the four-part intervention developed by Dr. Daitch that integrates mindfulness, cognitive and hypnotic approaches. These tools work together to help clients feel more empowered when flooded with anxiety.
