Mindful Hypnosis is an evidence-based modality for integrating mindfulness and hypnosis into clinical and personal practice. Attendees of this experiential webinar will learn the 8-session model of Mindful Hypnotherapy, including practical strategies for integrating mindfulness-based inductions and suggestions into their practice. Research on the similarities and differences between meditation and hypnosis and the initial evidence supporting Mindful Hypnosis will be…
Eastern mind/body techniques have been integrated into psychotherapy for several decades. The most prevalent of these is mindfulness meditation. Similarities between hypnosis and mindfulness have been noted. In recent years, there has also been an integration of the use of yoga nidra, the “yoga of sleep.” What are the similarities between yoga nidra and hypnosis? How can an understanding of…
