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Using Self-Hypnosis for Replenishment and Equanimity

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Presented by Ciara Christensen, PhD

Recorded on Friday, December 9, 2022

This program, when attended in its entirety, offers 1.5 CEs for Psychologists, and 1.5 BBS California CEUs for LPCCs, LPSW, and LMFTs

Workshop Description:

Many individuals continue to report needing to chart new emotional pathways through an assortment of tense situations (e.g. pandemic, riots, social unrest, escalating violence, war, etc.). Especially during the holidays, providers have a front row seat to higher reports of anxiety, depression, concerns for threats to health, and the list goes on. In times such as these, it is easy for providers to diminish attending to their own emotional and physical well-being.

This webinar will bring together ideas and discuss self-care/coping strategies to buffer against emotional and physical depletion. Attendees will learn about research supporting the value of having a gratitude practice. They will also learn practical tools like self-hypnosis, which can be used daily as part of a self-care practice for replenishment and even mindedness.

Learning Objectives:

After attending this introductory level program, participants will be able to:

  1. Describe and utilize two strategies for self-care
  2. Describe and utilize one self-hypnotic technique

Program Standards and Goals:

This program meets APA’s continuing education standard 1.1: Program content focuses on application of psychological assessment and/or intervention methods that have overall consistent and credible empirical support in the contemporary peer reviewed scientific literature beyond those publications and other types of communications devoted primarily to the promotion of the approach.

This program meets APA’s continuing education goal 1: Program is relevant to psychological practice, education, and/or science.

Registration and Fees:

Community members: $65.00

SCEH Members/Faculty: $55.00

Students: $15.00

References:

Brach, T. (2016). How to meditate. Retrieved/ram https://www.tarabrach.com/wp­content/uploads/pdf/HowToMeditateF or PDF .pdf

Desbordes, G., Gard, T., Hoge, E. A., Holzel, B. K., Kerr, C., Lazar, S. W., Olendzki, A., & Vago, D.R. (2014). Moving beyond mindfulness: Defining equanimity as an outcome measure in meditation and contemplative research. Mindfulness, 2014(January), 356-372. https://doi.org/10.1007/s12671-013- 0269-8

Godot, D. (2016). Formulating hypnotic suggestions. In G. Elkins (Ed.), Handbook of medical and psychological hypnosis: Foundations, applications, and professional issues (pp. 43-56). Springer Publishing.

Macy, J., & Brown, M. (2014). Coming back to life: The updated guide to the work that reconnects. New Society Publishers.

Moss, D., & Willmarth, E. (2016). Ego-strengthening. In G. Elkins (Ed.), Handbook of medical and psychological hypnosis: Foundations, applications, and professional issues (pp. 535-546). Springer Publishing.

Reid, D. B. (2020, December 11). A GPS guide for clinical hypnosis treatment planning (Webinar). Society for Clinical Hypnosis, United States

Varty, B. (2019). The lion tracker’s guide to life. Houghton Mifflin Harcourt, New York.

CONTINUING EDUCATION:

Target Audience: Healthcare and Mental healthcare professionals, University faculty and students. Members of ACSSW and the TCSPP community.

Psychologists. This program, when attended in its entirety, is available for 1.5 continuing education credits. The Chicago School of Professional Psychology is committed to accessibility and non-discrimination in its continuing education activities. The Chicago School of Professional Psychology is also committed to conducting all activities in conformity with the American Psychological Association’s Ethical Principles for Psychologists. Participants are asked to be aware of the need for privacy and confidentiality throughout the program. If program content becomes stressful, participants are encouraged to process these feelings during discussion periods. If participants have special needs, we will attempt to accommodate them. Please address questions, concerns and any complaints to OfficeofCE@thechicagoschool.edu. There is no commercial support for this program nor are there any relationships between the CE Sponsor, presenting organization, presenter, program content, research, grants, or other funding that could reasonably be construed as conflicts of interest.

MFTs, LPCCs, and LCSWs. Course meets the qualifications for 1.5 hour of continuing education credit for MFTs, LPCCs, and/or LCSWs as required by the California Board of Behavioral Sciences. If you are licensed outside of California please check with your local licensing agency to to determine if they will accept these CEUs. The Chicago School of Professional Psychology is approved by the California Board of Behavioral Sciences (BBS) to offer continuing education programming for MFTs, LPCCs, LEPs, and/or LCSWs. The Chicago School of Professional Psychology is an accredited or approved postsecondary institution that meets the requirements set forth in Sections 4980.54(f)(1), 4989.34, 4996.22(d)(1), or 4999.76(d) of the Code.

Participation Certificate. The Chicago School of Professional Psychology is able to provide students and other participants who simply wish to have documentation of their attendance at the program a participation certificate.

Non Psychologists. Most licensing boards accept Continuing Education Credits sponsored by the American Psychological Association but non-psychologists are recommended to consult with their specific state-licensing board to ensure that APA-sponsored CE is acceptable.

*Participants must attend 100% of the program in order to obtain a Certificate of Attendance.

The Chicago School of Professional Psychology is approved by the American Psychological Association to sponsor continuing education for psychologists. The Chicago School of Professional Psychology maintains responsibility for this program and its content.